Postpartum Yoga

Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this 8-week yoga series focused on the postpartum period.

Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this 10-week yoga series focused on the postpartum period.

Fridays, 10:00am-11:00am with Stephanie Maxwell
Starting Feb 2nd
8 week class
$60 for all sessopn
$10 drop-in, space permitting

*You should be at least 6-week post-partum for first class